Simplyborn offers a range of courses to suit your individual needs and schedules. Ideally you should complete the hypnobirthing course between 25 and 36 weeks of pregnancy, though it is possible to do the 1-day intensive course after this time. Hypnobirthing works best if you practice the exercises on your own in-between classes and also after the course has been completed.
The hypnobirthing course is taught both to individual couples or in groups according to your preference.
Private (individual) Courses
Held in your home. The benefits of a private course are that you will receive more individual attention and the comfort and reassurance of learning the techniques in a familiar environment, where indeed you will be on the day of the birth. Another plus is you don’t have to travel anywhere which can be very attractive in late pregnancy! Please contact firstname.lastname@example.org or call 07973 525098 to arrange a private hypnobirthing course at your convenience.
For those who prefer to be taught in a group and seek the social stimulation it offers I run group courses in Gerrards Cross, South Buckinghamshire. Usually there will be no more than around 5 couples in a group course. If you choose a group hypnobirthing course you can book directly on the website below. Our venue for group courses is the impressive Memorial Centre, an historic mansion house now used for community events overlooking the lovely Gerrards Cross Common.
The full hypnobirthing course is taught over 12 hours in the following formats:
a) 2 full days at the weekend, usually consecutive Saturdays so that you get chance to assimilate the information and to practice between the 2 classes.
b) 4 evening classes spread over a month (1 evening per week on the same evening each week)
We also offer a 1-day intensive course to couples who either are approaching their due date or who cannot afford the time to do the full course (these are often couples who have children already!) Naturally in the 1-day course, the content is compressed, however, you will still leave confident that you are well equipped for your birth.