Hypnobirthing Courses in South Buckinghamshire

  • Feel calmer and more confident throughout pregnancy: alleviate stress and anxiety
  • Face parenthood with positivity and eliminate fears
  • Make childbirth a natural, calm and life-affirming experience
  • Give your baby the best possible start in life
  • Reduces the need for epidurals and other pain relieving medications.
  • Lower c-section rates for hypnobirthing mums
  • Proven to reduce the length of labour by up to 3 hours
  • Learn more about the benefits of hypnobirthing here

Recognised and supported by midwives as a powerful aid during childbirth

Hypnobirthing is based on extensive research and medical and physiological fact. It uses a powerful combination of hypnotherapy, NLP, visualisation, deep breathing and relaxation techniques. Put together these techniques have a profound effect on the experience, duration and outcomes of childbirth. If you choose hypnobirthing as a programme of antenatal education, you will learn how fear and anxiety can inhibit the natural process of labour and, together with your practitioner, work on releasing any fears or concerns you may have ahead of your birth.  Hypnobirthing has been shown to reduce the need for caesarean sections, instrumental deliveries and pain-relieving medication. Most hypnobirthing mums report having wonderful and empowering birth experiences. Since hypnobirthing is growing in popularity, more and more midwives are witnessing ‘hypnobirths’ and are amazed at how calm and focused the mother remains, even in the latter stages. Some midwives are trained in hypnobirthing techniques themselves and therefore can fully support you in your decision.

Learn more about hypnobirthing  here.

Many of the images on this site are hypnobirthing visualisations. See how many you can spot! Click here for the answers.

Simplyborn is based out of South Bucks and run group and private  hypnobirthing courses for couples in Amersham, Beaconsfield, Chesham, the Chalfonts, Gerrards Cross, Rickmansworth, Chorleywood, Windsor and Slough areas.